范文：
Health is the basis of happiness. So, it is very important for everyone to develop a healthy lifestyle and I am no exception. In order to keep healthy, I pay much attention to the diet and exercise. For example, I eat vegetables and beef every day to keep alive. Of course, I seldom eat junk food, like potato chips, ice creams and so on. Besides, I keep jogging every day, which makes me have a strong body. There is no doubt that a healthy lifestyle helps me a lot.
In my opinion, a healthy lifestyle not only makes sure that I have enough energy to face the difficulty from study, but also helps me more confident.
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