中學(xué)生如何保持身體健康英語作文 中學(xué)生怎么保持身體健康英語作文

臨近中考,不少學(xué)生在體育和理科實(shí)驗(yàn)考試后，忽視體育鍛煉，埋頭學(xué)習(xí)應(yīng)對中考，請針對這一現(xiàn)象p6X答案圈

談?wù)勀銓χ袑W(xué)生就如何保持身體健康提出你的看法及建議。p6X答案圈

①保持健康的重要性 你的看法：……p6X答案圈

②保持健康的方法 多吃水果蔬菜，保持飲食平衡，避免吃含糖量高、脂肪含量高的食物。多鍛煉，強(qiáng)身健體，減輕學(xué)習(xí)壓力，改掉不良習(xí)慣。p6X答案圈

③保持健康的結(jié)論 你的看法：……p6X答案圈

注意：詞數(shù)不少于 80。p6X答案圈

How to stay healthyp6X答案圈

As we all know, health is much more important than wealth. Good health makes us enjoy our life and achieve all our dreams. On the contrary, poor health leads to nothing. But do you really know how to stay healthy? Here are some useful tips.p6X答案圈

Firstly, it is very important for us to eat more fruits and vegetables, we have to keep a balanced diet.So we should avoid eating food with lots of sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure.Finally， we have to get rid of those bad habits that do harm to our health, such as drinking and smoking.p6X答案圈

In a word, if we take the advice given above and keep a good mood, we will have good health. I wish everybody has a strong and healthy body.p6X答案圈