為了讓同學們遠離疾病,保持身體健康,你班將舉行一次英語班會,主題為“How to be strong and healthy”。請你根據(jù)下面提示寫一篇發(fā)言稿。存在問題:部分中學生身體素質(zhì)差。解決方法:1.充足的睡眠 2.加強鍛煉,增加戶外活動 3.吃飯定時,少吃零食 4.養(yǎng)成講衛(wèi)生的習慣
Dear friends, We have found out the fact that some middle school students are not in good health. But what should we do to improve our physical condition?
First of all, you should get enough sleep. You'd better go to bed and get up regularly. Don't stay up. Secondly, you should take more exercise and do more outdoor activities to strengthen your body. Thirdly, remember to have three meals regularly and eat less non-staple food, which will do good to you. Finally, you'd better form the habit of paying special attention to hygiene.
If school students can do like that, I believe we will be strong and healthy and keep away from illnesses. Thanks for you listening!
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